Reviving Your Creativity

When we were children we had natural creativity. From a stick in a puddle unleashing a wonderland of splashes and delight, to the joy of painting or recognising a word for the first time. This is the enthusiasm that really must be left unhindered in order for a child to grow into a healthy adult.

Many of us however got criticised instead of encouraged. Many of us got 'put down' instead of supported. Many a well meaning parent or teacher (and some not so well meaning) really did some damage to our young minds, spirits and emotions, greatly hindering us to become fully functional adults living a life free from addiction. 

You see, the grown adult still carries the pain of those incidents of severe criticism and 'put-downs'. The lack of support, the dismissive attitude leaves its wounds that often teens develop eating disorders to deal with. Eating when full becomes the way to numb the pain maybe accompanied by drinking and smoking. The habits learned young to help deal with the pain inflicted when even younger.

This is why the skill of being able to 'allow' yourself to feel the pain, fears, anger, upset etc is of vital importance to forever change the dysfunctional habits you learned to cope with the pains of the past. 

In our sessions, I show you how to unearth the original trauma or pain that is effecting your eating patterns today. We will go through various ways to deal with uncomfortable emotions so that you never feel compelled to eat when full because of how you are feeling emotionally.

This results in natural, permanent weight loss and contentment with that result. You can heal your past, it is possible, and if you are carrying any amount of excess weight, there surely is an unhealed wound to be addressed and allowed to heal. Life only gets better when we heal our emotional issues and that is what I teach - How to pinpoint and resolve the emotional issues that can cause you to eat when full.

This is a time for introspection and self-healing.

Email: Sofia2227@gmail.com

07530 531 655

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