New Year 2020

New Year 2020 is upon us and as not only a new year begins so too does a new decade. In the words of John Lennon both you and I truly can ask ourselves -  'Another Year over and what have done?'
Take a moment and reflect. As various TV programs rehash the highlights of the past year, both sporting and political, what about your own personal year? How was it for you? Had you any goals? How did attempting to manifest them go? What have you learned? How much, rehashing the old script of your life on autopilot, did you do? And how much, taking the initiative and improving the script of your life, did you do?
I asked myself those question on and off over the last months, and as usual, have come up with the lessons learnt, noted the progress made and decided on the course of action the next year and years will take if I have anything to do with it. And of course I have something to do with the course of my own life. We all have authority over our own lives. And the course your life takes, only you yourself, can be responsible for. The events and circumstances all can be springboards to greater good, and the practicing, of the tools you have to accomplish that positive change, is up to you - ultimately up to you.
I would like to share in passing the tools that have helped me greatly - Visualisation of your goal, writing down your goals and the time by which you would like to see each goal manifest. Using 'The Judge your Neighbour' and 'One Belief at a Time'  Worksheets (free from the work.com). The books of Wayne Dyer and the Forgiveness Prayers of Howard Wills (free from HowardWills.com) all empower you to change what you would like to change within yourself and your life.
Improvement can be yours. The life, weight, relationships and career you wish for can be yours through the application of these and other personal development tools. The resolution to make positive change is only about a tenth of what it takes to accomplish the results of a resolution to improvement.

If excess weight is an issue I, of course, direct you to my books True Slimness and Simply Full both available from Amazon as tools that with enable the resolution to lose excess weight, to be a finished result, come this time next year.
A priceless gift to yourself. I am also offering a limited number of £25 1 hr sessions via facebook Video Call ($35 USD) in January 2020. Contact me via fb or email if interested.

https://www.amazon.co.uk/True-Slimness-Sofia-Bothwell/dp/1445782197/ref=sr_1_1?keywords=True+Slimness+Sofia+Bothwell&qid=1577824763&s=books&sr=1-1

Facebook Sofia Bothwell
Email sofia2227@gmail.com

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