Our Life, Our Lifetime

Our life really is a precious thing. How aware are you of how precious your life is? Are you bored with it? Are you thankful for it? Do you see, and hear, and experience the treasures that are part and parcel of your life?
It is a wonderful thing to be aware of exactly how precious your own life is.
My work and studies over the years have been in the field of addiction recovery - specifically recovery from compulsive eating. So much about addiction is about running away from life because it is so difficult for the person themselves. Some are only aware that the food when full, wine or drugs are the highlight of their days, and to live without eating when full, drinking  or drug taking, would simply be impossible.
What they don't realise is that what is impossible for them to deal with is the underlying issues that the food when full, drink or drugs mask. They must find another way to approach the emotional issues underlying their habit or addiction to food when full, drink and drugs. They must be willing to face up to what is really bothering them. They must be willing to face it and heal it. Being willing to even believe that it can be healed, being willing to even believe that facing that trauma or issue is worth the trouble of becoming sober, worthy of the effort of stopping when full to allow the unresolved bothersome issue or trauma to arise and be in full sight so it finally can be addressed and one can see what life is actually like lived free from that issue or trauma. To see and feel and live a life free from addiction. Is it worth what it takes?
If you have spent a lifetime eating when full and carrying extra weight then you do not know what life is like lived free from the compulsion to eat when full. It is an unknown area for you, uncharted waters, unknown territory and that is, of course, scary. Just like a woman does not known what it is like to be pregnant until she is pregnant with her first child, we have to simply journey into the unknown even if we are scared. And step by step we are in the experience until the total transformation occurs. Everyones journey differs but knowing someone who has taken that journey and had a similar experience is of great help and support, and that is what my sessions are all about. The journey from compulsive eater to one free from compulsive eating is one I took a long time ago and now teach others how to heal that eating when full habit that causes excess weight. So I invite you to try a  Skype / Facebook  or What's app video call and embark on your journey to true and lasting slimness. To book Contact sofia2227@gmail.com or text 07530 531 655 One hour sessions cost £35 / $50

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